Opening Hours

Mon - Fri: 7AM - 7PM

Discover the benefits of a regular Pilates practice with the help of our physio led pilates classes, which feature different themes and Pilates styles. Whether you are just beginning, an advanced practitioner, a Pilates teacher, or looking for classes with specific equipment, you will experience a warm welcome.

Our Clinical Pilates classes are 50 minutes and all equipment is provided. Please wear loose or sports clothing and bring a bottle of water with you.

Class times:

  • Monday : Woodford Community Centre, Chester Rd, Woodford, Stockport, SK7 1PS
    • Clinical Pilates : 6.15 pm
    • Clinical Pilates – basic/intermediate : 7.10 pm
  • Friday : Poynton Centre : 10.00 am

COMING SOON – Thursday evenings 6.15pm and 7.10pm Clinical Pilates classes at Woodford Community Centre

Single class : £10 (first class is a free trial class)
Six class block booking : £52 (6 classes must be used in an 8 week period.)

If you haven’t been to us for 1-1 Pilates or physiotherapy, please email to arrange a phone call and discuss your needs and goals of attending our Clinical Pilates classes and guarantee your booking.

We will then send you a health questionnaire to fill in and email back to us. Alternatively you can bring this with you to your first class. We will then send you a payment link to pay prior to your first class or block booking.